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The Juicer’s Guide to Fighting Inflammation (Anti-Inflammatory)

The Juicer’s Guide to Fighting Inflammation (Anti-Inflammatory) Inflammation is the body’s response to illness.Said another way, what we feel as illness is -- more often than not -- inflammation. About InflammationWhen you get down to the core illnesses you discover...

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The Dangers of Processed Food

I think our great-grand parents would be horrified to see how we eat these days: on the run, out of boxes, and often all alone. Gone is the 4-Square meals for many, many Americans, and lets’ be honest, most of the food is brown. Unfortunately, it’s not just Grandma’s...

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A Brief History of Juicing

The history of juicing may take us back over 2000 years!  So, what's the controversy?  Well, there’s this little quote is being paraded around the internet (quoting verbatim): “Some of the first documented evidence of humans “juicing” for health benefits are from the...

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Let’s start a Juice Tribe and Be Fit Again!

Why am I a guy who is passionate about juicing?  Because in 2014 I began juicing myself back to health following years spent recoving from being hit by an SUV.  I believe juicing may have saved my life ... I'm certain it played a huge role in getting my life back...

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Be Berry, Berry Fit Again!

Berries just make your whole body happy, and bring a bright colorful burst to a morning plate. But, berries have so much more going on … They just happen to be little powerhouses of nutrients -- low in overall sugars, high in phytonutrients, flavonoids, antioxidants...

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Amazing Wheatgrass: What Is It, and Why You’ll Love It!

What Is Wheatgrass? Juicing wheatgrass has been around for several decades. It’s often the introduction many have to juicing in general, perhaps perceived while eavesdropping on the customer ahead of them at their local Juice bar, and perhaps feeling a little...

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Beyond Com-Pear

Why Every Pear is Beyond Compare  The humble, shapely, pear is a member of the rosaceae family (interestingly, just like roses as well as apples, and apricots (to name a few). When you look into the nutritional components of the pear, the thing that jumps out is its...

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