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Juicing for Inflammation Control, Part II

The verdict is in: juicing fights inflammation at its source! Dan McDonald is a leading advocate for consuming raw food, including juices. Similarly, the good people at The Comfort Life Channel are also advocate of the anti-inflammatory benefits of raw juicing. And,...

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Good News! Juicing Reduces Allergies and Hay Fever

  As fall approaches, and before the first frost bites your nose, there's a 'secret season' coming before the first snow arrives.  Yes, the next season for many isn’t winter, but allergy season.  Whether it’s grass, hay, cottonwood, pine and other pollen, or ragweed...

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How To Increase Your Energy with Juicing

There are three ‘ingredients’ to using juices to power-up your energy! A good-night’s sleep; Nitrous Oxide; and ATP (“Adenosine triphosphate”). Let’s see how they work! … It All Begins With a Good Night’s Sleep! One thing that most people don’t associate with energy...

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Carob versus Cacao and Chocolate

In addition to cacao, carob is another popular natural additive for juice, and especially teas or coffee. While looking into learning more about chocolate (link), you will undoubtedly somewhere along the way run into a discussion about carob and how it’s “healthier...

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A Brief History of Juicing

The history of juicing may take us back over 2000 years!  So, what's the controversy?  Well, there’s this little quote is being paraded around the internet (quoting verbatim): “Some of the first documented evidence of humans “juicing” for health benefits are from the...

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Chocolate and Cacao – Which is Best For You?

In the early 2000s, cacao became ‘the rage’ of the raw food movement. Already, there was a mountain of evidence that it’s better for you than chocolate Cacao and Cocoa are Different So, let’s start with the basics.  Cacao is the juice (or dried powder form) of...

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Coffee: Your Friend or Foe?

There are a lot of new studies coming out about coffee (maybe you’ve noticed): its advantages, its health benefits, and its plethora of antioxidants. It has a romantic bevvy of devotees and just as many nay-sayers that avoid it for its acidity and effects on the...

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The Purifying Power of Parsley

Parsley. Let’s be honest. Do you even think about this herb aside from recognizing it as a garnish on your plates when you dine out? Exactly! And yet it’s one of the most popular herbs in the world, used throughout the Mediterranean, Levant and Middle East. In Greek,...

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