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Juicing for Inflammation Control, Part II

The verdict is in: juicing fights inflammation at its source! Dan McDonald is a leading advocate for consuming raw food, including juices. Similarly, the good people at The Comfort Life Channel are also advocate of the anti-inflammatory benefits of raw juicing. And,...

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Good News! Juicing Reduces Allergies and Hay Fever

  As fall approaches, and before the first frost bites your nose, there's a 'secret season' coming before the first snow arrives.  Yes, the next season for many isn’t winter, but allergy season.  Whether it’s grass, hay, cottonwood, pine and other pollen, or ragweed...

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How To Increase Your Energy with Juicing

There are three ‘ingredients’ to using juices to power-up your energy! A good-night’s sleep; Nitrous Oxide; and ATP (“Adenosine triphosphate”). Let’s see how they work! … It All Begins With a Good Night’s Sleep! One thing that most people don’t associate with energy...

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A Brief History of Juicing

The history of juicing may take us back over 2000 years!  So, what's the controversy?  Well, there’s this little quote is being paraded around the internet (quoting verbatim): “Some of the first documented evidence of humans “juicing” for health benefits are from the...

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Let’s start a Juice Tribe and Be Fit Again!

Why am I a guy who is passionate about juicing?  Because in 2014 I began juicing myself back to health following years spent recoving from being hit by an SUV.  I believe juicing may have saved my life ... I'm certain it played a huge role in getting my life back...

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The Purifying Power of Parsley

Parsley. Let’s be honest. Do you even think about this herb aside from recognizing it as a garnish on your plates when you dine out? Exactly! And yet it’s one of the most popular herbs in the world, used throughout the Mediterranean, Levant and Middle East. In Greek,...

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Say It Ain’t Cilantro

Now, I understand that there’s a certain percentage of dear readers who will never touch these greens no matter what I say, or how good Cilantro is for you, and that’s because there’s a small collection of people carry a DNA variant that causes the sense of smell...

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Chard as Nails — Why Today Popeye Would Prefer Swiss Chard

Chard as Nails … Why Today Popeye Would Prefer Swiss Chard When I think about chard, I think of eating green leafy veggies … like spinach. Once upon a time, everyone knew about spinach because of Popeye (quite the add campaign, eh!?); but cans of leafy greens? Blech!...

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