ABOUT HEALTH
If you can read this without glasses, thank a juice!Here’s the thing about our eyes. Eyes need very specific things to function properly. And what they need most is a healthy body that is replete with Vitamins A, B and E. Without these in proper cooperation within our...
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Alleviate Allergies With Fresh Raw JuiceAs fall approaches, and before the first frost bites your nose, there's a 'secret season' coming before the first snow arrives. Yes, the next season for many isn’t winter, but allergy season. Whether it’s grass, hay,...
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Juicing For Energy and VitalityThere are three ‘ingredients’ to using juices to power-up your energy!A good-night’s sleep;Nitrous Oxide; andATP (“Adenosine triphosphate”).Let’s see how they work! …1. It All Begins With a Good Night’s Sleep!One thing that most people...
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Juice diet, juice cleanse, juice fast and juice detoxificationBut, first, what the heck is a juice detox?Today we’re going to first define the terms that confuse new juicers the most:What is a Juice Cleanse?What is a Juice Detox?What is a Juice Fast?What is a Juice...
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The Truth About Processed FoodsI think our great-grand parents would be horrified to see how we eat these days: on the run, out of boxes, and often all alone. Gone is the 4-Square meals for many, many Americans, and lets’ be honest, most of the food is brown....
read moreABOUT JUICING
Yes! You want to BE FIT AGAIN! But are you sure this juicing thing isn’t just a fad? Heck no! The history of juicing takes us back over 2000 years, so, what’s the controversy? Well, one bit of evidence is this little quote (quoting verbatim) that says, “Some of the...
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While looking into learning more about cacao (you may know it as chocolate’s purer cousin), you will undoubtedly somewhere along the way run into a discussion about carob and how it is healthier for you. But when you look at the specifics, you will discover that that...
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The Juice PlanHere you begin. Starting any new health adventure can feel a bit like almost being struck by lightning: either it’s super inspirational and freedom forming or it’s immobilizing. No worries, I got your back.It’s not surprising you’re here, either. After...
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Warning: don’t juice these fruits and vegetables!Even with the abundant variety of fruits and vegetables that are always gung-ho, there are in fact a handful of fruits and vegetables that just shouldn't be juiced, and there are some which just don’t do well being...
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YOU’RE PROBABLY LOOKING AT JUICERS AND TRYING TO DECIDE WHICH TO BUY FOR YOURSELF?OKAY, LET’S TALK.So, you’ve probably recently gotten hooked on juice at your favorite juice bar or grocery store, and you’ve also probably started saying to yourself “this health kick is...
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Lime Juice A Wonderful Addition To Your Daily RoutineLime-juice, like lemon (link) and other citrus (link) is a wonderful addition to our daily routine. Popular in Latin American, Thai and Caribbean cuisines, this little round jewel is rich vitamin C and minerals,...
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In the early 2000s, cacao became ‘the rage’ of the raw food movement. Already, there was a mountain of evidence that it’s better for you than chocolateCacao and Cocoa are DifferentSo, let’s start with the basics. Cacao is the juice (or dried powder form) of...
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There are a lot of new studies coming out about coffee (maybe you’ve noticed): its advantages, its health benefits, and its plethora of antioxidants. It has a romantic bevvy of devotees and just as many nay-sayers that avoid it for its acidity and effects on the...
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In the debate between coffee and tea, coffee wins the popularity contest in the U.S. But is it good for you? Some evidence would suggest that, yes, it is.Meanwhile, tea lovers stand by their hot beverage of choice, citing its many healthful properties. And they would...
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Amazing Benefits Of CilantroIf you’ve read this far, you’re probably not in the small minority of people won’t touch these greens -- no matter how healthy cilantro is! That’s because there’s a DNA variant in some of us that causes cilantro to smell and taste like . ....
read moreABOUT HERBS
Astragalus supports all of our immune functionsWhen you wander past the health food section during the cold season, Astragalus is usually one of the key things on display to help boost immunity. It’s an amazing plant ally that has been used in traditional Chinese...
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Kava Kava (Neuroprotective benefits)Today we’re going to talk about something very important (and perhaps controversial) in the world of traditional herbalism or plant medicinals. And that is the fact that: just because something has a history of traditional use...
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Benefits of American GinsengWhen you’re first becoming aware of Traditional Chinese Medicine’s (TCM) pharmacopeia, one of the first things you’ll likely hear about is Ginseng. It was discovered in China more than 4,900 years ago in the mountains near Manchuria. It was...
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Boswelia, Gift of MagiI think the most prominent place where boswelia might be recognized in western culture is actually from the Bible, because boswelia, also known as frankincense, was one of the gifts of the Magi. For the religious, it was a foreshadowing, as...
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Dong Quai Health BenefitsThe way that the modern medical system works is to focus on the creation of drugs to cure diseases and they spend billions of dollars to study and research synthetic health potentials. And by DSHEA law, nothing but a “drug” can be said to cure...
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