I believe juicing can play a large part in making it happen, and happen faster.
Just keep reading the posts, and follow this blog to discover how.
Hi, I’m Steven
My mission is to empower you to shortcut your journey to good health so that you don’t waste the best years of your life struggling with “marketing hype” that targets your vulnerabilities or the politically-driven food guidelines from the FDA.
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HEALTH
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JUICING
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JUICES
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HERBS
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ABOUT HEALTH
High Blood Pressure and HypertensionNo matter what is happening in the world -- political uprisings, wars, refugees, car accidents, you name it -- they are still less fatal than high blood pressure. In fact, high blood pressure (also called hypertension) remains the...
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Excessive Weight is Your Body Sending You a Message: Here's How To Lose Weight Fast By JuicingWhether through stress, trauma, or poor lifestyle choices sometimes life can hit you hard. These traumas hit our gut, our lymph, our liver, adrenals and thyroid, and then...
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Recover fast from chemotherapy with juices?I count in the dozens friends who’ve ‘experienced’ cancer -- and yes, some have died. This week’s blog article, on the ten-year anniversary of the passing of a dear friend from colon cancer, is dedicated to those of you...
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If you take one or vitamin pills almost every day, then this story's for you!Have you ever noticed that there's a "Vitamin Pill Aisle" at ever grocery store, pharmacy and even the giant wharehouse super-stores ... what's going on here?!Sure, your body needs vitamins...
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BETTER THAN THAT, YOU’RE THE APPLE JUICE OF MY EYEDid you know? …The original birthplace of the tiny, wild apple was in the mountains of Kazakhstan many years ago (shout out to Borat!).…The apple has been part of the human diet for tens of thousands of years.…...
read moreABOUT JUICING
YOU’RE PROBABLY LOOKING AT JUICERS AND TRYING TO DECIDE WHICH TO BUY FOR YOURSELF?OKAY, LET’S TALK.So, you’ve probably recently gotten hooked on juice at your favorite juice bar or grocery store, and you’ve also probably started saying to yourself “this health kick is...
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Parsely, More Than An Herb!Parsley. Do you even think about this herb (aside from when you see it used as a garnish when you dine out)? Exactly!Heck, up to five years ago I didn’t even think it was edible. And yet it’s one of the most popular herbs in the world and...
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DELICIOUS AND REVITALIZING CANTALOUPE JUICEJuicing Cantaloupes: If It’s Orange, You Should Probably Eat More of It(Bonus: Recipe for Naturally Fighting Crohn’s Disease)It seems like next to watermelons, kids most crave cantaloupes -- especially in the summertime. It’s...
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MAYBE YOU MAY REMEMBER THE FIRST TIME YOUR MOM SLICED OPEN A PAPAYA WHEN YOU WERE A KID? Probably the first thing you noticed was its deep coral color. The second was likely its unique aroma. Unfortunately, in the USA, a first experience with papaya is often...
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Chard as Nails — Should Popeye Prefer Swiss Chard?When I think about chard, I think of eating leafy greens … like spinach. Once upon a time, everyone knew about spinach because Popeye the Sailor Man ate it by the can to keep his biceps Olive-worthy (for those not...
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Maintain Healthy, Youthful-looking SkinWith Orange JuiceIn 2010, a book called Squeezed: What You Don't Know About Orange Juice, showed up in stores (it's by Alissa Hamilton). It exposed commercial orange juice practices, which included surprising processing methods...
read moreABOUT HERBS
Chaste Tree A Wonderful Ancient PlantVitex, or its more popular name, Chaste Tree or chaste berry, is a wonderful ancient plant ally for the female body, especially regarding reproductive balance, hormonal, and gynecologic conditions – and primarily for those in their...
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Most people in the country have at least heard of EchinaceaIf for no other reason than a well-meaning relative or colleague talked up its good graces during cold and flu season. It’s native to the North American prairies and was used for hundreds of years by Plains...
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We’re going to do something a little different today by focusing on one herb, and one benefit: the masterful Milk Thistle, and how Glutathione () helps your liver.For decades now, we’ve been flooded with detox secrets and their...
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In the age of “smart” – smart phones, smart inboxes, smart folders, smart cars, and smart drugs, it’s a relief when we can look into the ancestral pharmacopeia of Ayurvedic wisdom to find something like Bacopa monnieri also known as brahmi but not the same as Gota...
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Tulsi looks pretty good for her age, doesn’t she? Delicate, and unassuming, yet she’s been around for over 3000 years and is still proving her wonders. She’s even mentioned () in the collection of Vedic Sanskrit hymns called...
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