ABOUT HEALTH
Last Updated January 3, 2019 Fruits and vegetables have the power to do amazing things in the body, and raw juicing is one of the best ways to take advantage of the health benefits. One of these benefits is the ability to reduce inflammation in the body, which can...
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COVID-19, THE CORONAVIRUS (CORONA VIRUS), THE WUHAN VIRUS, OR SARS COV-2: BY ANY OTHER NAME Whatever you call this global scourge, you’re almost certainly concerned about what you and your family can do to protect yourselves. In a series of blogs over the next few...
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How did I lose 40 pounds? It started with cutting sugar out of my diet, and watching not my carbs, but rather keeping my intake of added (a/k/a “processed”) sugar to under 20 grams/day (now it’s under 10 grams/day).I am not the least bit shocked that we’ve all become...
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Anti Aging : Juicing to look younger!One of the strangest things about modern culture’s obsession with anti-aging is that it perpetuates the idea that beauty (or health) is only skin deep.Do you doubt me?Simply consider the dollars spent on aging technologies like...
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Maybe youYou've heard that eating an alkaline diet can have positive effects on your health - heck Superbowl quarterback and MVP Tom Brady swears by it. And maybe you’ve purposely jumped towards a more plant-centric diet or even a largely raw diet in part to alkalize...
read moreABOUT JUICING
ABOUT JUICE
What Is Wheatgrass?Juicing wheatgrass, just maybe, started the whole juicing craze! Because it’s often the “gateway” to juicing, perhaps you got the idea to juice while eavesdropping on that customer ahead of you at a health-food store or juice bar, and then one day...
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Kale. By now you’ve heard about kale, and since you’re reading this article you’ve probably even tried it in a juice or as a dried chip. But in case you haven’t, allow me to put it this way: this is a “nutritionists’ dream.” If you’re into paleo, plant-based diets or...
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Did you know that very few evergreen plants produce fruits? Think about it -- it's true! Well, one of the tastiest fruits of all grows from an evergreen in the tropics, and its fruit is called a soursop (latin: muricata), or, depending on where you're seeing it, it...
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3 Reasons Why Going Coconuts for Coconut Water Can Help You Hop aboard our mighty little sailing craft today and join us for a three-hour tour, a three-hour tour…er, rather, a three-point tour of an incredibly satisfying source of hydration. Yep, I’m talking coconut...
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Cucumbers are a staple of the juicing world, just like celery. Each cucumber is full of juice just waiting to be released from their squishy fibers and refresh you! They are wonderfully cooling, soothing, refreshing and delicious. CUCUMBERS ARE RICH IN SKIN- AND...
read moreABOUT HERBS
Tulsi looks pretty good for her age, doesn’t she? Delicate, and unassuming, yet she’s been around for over 3000 years and is still proving her wonders. She’s even mentioned in the collection of Vedic Sanskrit hymns called the Rig Veda from around 1500 BC. Also known...
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Licorice Root : Restoring BalanceThere are two types of associations with licorice in the states: one is to those candy-red twists you ate in movie theaters, or from plastic tubs in long vines; the other is to those squat “panda-endorsed-all-natural” licorice. Most...
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Ayurveda, The Ancient Indian MedicineIf you were to begin even a cursory exploration into the ancient Indian medicine known as Ayurveda, one of the first things you will learn (and way before Hippocrates had any say in the matter) is how all disease begins in the gut....
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