Maintain Healthy, Youthful-looking SkinWith Orange JuiceIn 2010, a book called Squeezed: What You Don't Know About Orange Juice, showed up in stores (it's by Alissa Hamilton).  It exposed commercial orange juice practices, which included surprising processing methods...

Grapefruit Juice is the New Red WineRecently, grapefruit, by virtue of its rich flavonoids, is being viewed as the safe, non-alcoholic alternative to red wine. That’s right! It has the cardiovascular benefits of red wine without the risks and calories associated with...

Berries just make your whole body happy!  They bring a bright, colorful burst to a morning plate, afternoon bowl (with a little cinnamon), or healthy dinner dessert.But, as if that isn’t enough all by itself, berries have so much more going on …They just happen to be...

What Is Wheatgrass?Juicing wheatgrass, just maybe, started the whole juicing craze!  Because it’s often the “gateway” to juicing, perhaps you got the idea to juice while eavesdropping on that customer ahead of you at a health-food store or juice bar, and then one day...

Why Every Pear is Beyond Compare The humble, shapely pear is a member of the rosaceae family (just like roses, apples, and apricots, to name a few).When you consider the nutritional components of the pear, its fiber profile is hard to miss. For example, did you know...