One year. It sure goes by in a hurry! From the start this these posts and articles have been about achieving optimal health by juicing fresh, raw fruits and vegetables. And, for you (and me) that means understanding...
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Here you begin. Starting any new health adventure can feel a bit like almost being struck by...
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How did I lose 40 pounds? It started with cutting sugar out of my diet, and watching not my carbs,...
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One of the strangest things about modern culture’s obsession with anti-aging is that it...
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Maybe you You’ve heard that eating an alkaline diet can have positive effects on your health...
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Lime-juice, like lemon (link) and other citrus (link) is a wonderful addition to our daily...
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Warning: don’t juice these fruits and vegetables! Even with the abundant variety of fruits and...
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Let’s be honest: Do you ever think about cranberries outside of the week of Thanksgiving? Maybe...
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Immunity — every fall as children return to school and we return from vacations and go back...
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The most consumed beverage on the planet second to water is tea (then third is beer, if you’re...
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In addition to cacao, carob is another popular natural additive for juice, and especially teas or...
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In the early 2000s, cacao became ‘the rage’ of the raw food movement. Already, there was a...
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