Blessed Boswellia
I think the most prominent place where boswelia might be recognized in western culture is actually...
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American Ginseng (A Panax Panacea)
When you’re first becoming aware of Traditional Chinese Medicine’s (TCM) pharmacopeia, one of the...
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Taking Care with Kava Kava
Today we’re going to talk about something very important (and perhaps controversial) in the world...
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Astounding Astragalus
When you wander past the health food section during the cold season, Astragalus is usually one of...
Read MoreBe Fit Again Year 2: What’s in The Works …
One year. It sure goes by in a hurry! From the start this these posts and articles have been about achieving optimal health by juicing fresh, raw fruits and vegetables. And, for you (and me) that means understanding...
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Why You Need a Juice Plan
Here you begin. Starting any new health adventure can feel a bit like almost being struck by...
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The Deadly Dangers of Processed Sugar
How did I lose 40 pounds? It started with cutting sugar out of my diet, and watching not my carbs,...
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Anti-Aging In Action: How Juicing Makes You Younger
One of the strangest things about modern culture’s obsession with anti-aging is that it...
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Juice to Alkalize Your Body, Strengthen Bones, and Fight Inflammation
Maybe you You’ve heard that eating an alkaline diet can have positive effects on your health...
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Juicing Limes Is Sublime: From Shorter Colds to Tasty Pies
Lime-juice, like lemon (link) and other citrus (link) is a wonderful addition to our daily...
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Warning: don’t juice these fruits and vegetables!
Warning: don’t juice these fruits and vegetables! Even with the abundant variety of fruits and...
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Cranberries: Juicing and Health Benefits
Let’s be honest: Do you ever think about cranberries outside of the week of Thanksgiving? Maybe...
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