Gracious, Gota Kola
If you were to begin even a cursory exploration into the ancient Indian medicine known as...
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Lift me Up, Licorice Root
There are two types of associations with licorice in the states: one is to those candy-red twists...
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Everybody’s Pal, Echinacea
Most people in the country have at least heard of Echinacea, if for no other reason than a...
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Don’t Chastise the Chaste Tree
Vitex, or its more popular name, Chaste Tree or chaste berry, is a wonderful ancient plant ally...
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Clarifying Cat’s Claw
Whenever we come upon a plant showing a successful traditional history, it’s often frustrating to...
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Digging in to Dong Quai
The way that the modern medical system works is to focus on the creation of drugs to cure diseases...
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Blessed Boswellia
I think the most prominent place where boswelia might be recognized in western culture is actually...
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American Ginseng (A Panax Panacea)
When you’re first becoming aware of Traditional Chinese Medicine’s (TCM) pharmacopeia, one of the...
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Taking Care with Kava Kava
Today we’re going to talk about something very important (and perhaps controversial) in the world...
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Astounding Astragalus
When you wander past the health food section during the cold season, Astragalus is usually one of...
Read MoreBe Fit Again Year 2: What’s in The Works …
One year. It sure goes by in a hurry! From the start this these posts and articles have been about achieving optimal health by juicing fresh, raw fruits and vegetables. And, for you (and me) that means understanding...
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Why You Need a Juice Plan
Here you begin. Starting any new health adventure can feel a bit like almost being struck by...
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